Course features rolling hills that can disrupt pacing and strategy, unlike flatter courses.
Spring timing in early April means weather can be unpredictable, occasionally impacting performance.
St. Louis Marathon is a GO! St. Louis full marathon held in downtown St. Louis, Missouri, with a rolling-hills road course and marathon weekend events across multiple distances.
BMQR course profile: Rolling Hills.
Aim to conserve energy on the downhill sections and maintain an even effort on the inclines. Be prepared for the rolling hills by training specifically on similar terrain, as this will help you manage your pace and maintain optimal performance throughout the race.
No elevation data was found in the course profile file.
Historical average based on 3-year data for this race date
Temp
65.9°F / 47.3°F
Conditions
Rainy
Precipitation
0.15 in
Wind
12.5 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
Typical conditions: Cool to mild (45–65°F), variable conditions. Spring race-day temperatures can shift quickly. Check the forecast in the week before and plan your kit for a range of conditions.
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