Set in East Meadow, NY, the course runs through local neighborhoods and parks, providing a community feel and varied scenery.
The layout is predominantly flat, aside from a few gentle rises, making it accessible for many runners. Expect a friendly race atmosphere, with enthusiastic local support that helps push you through the miles.
BMQR course profile: Mostly Flat.
Stay relaxed during the initial miles to find your rhythm, as the early flat sections are ideal for maintaining a steady effort. Use the crowds to your advantage in the middle miles, where local support can help sustain motivation. Save some energy for the last few miles, as it's essential to finish strong and capitalize on the flat terrain.
No elevation data was found in the course profile file.
Historical average based on 3-year data for this race date
Temp
62.7°F / 48.3°F
Conditions
Rainy
Precipitation
0.17 in
Wind
9.2 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
Typical conditions: Cool to mild (45–65°F), variable conditions. Spring race-day temperatures can shift quickly. Check the forecast in the week before and plan your kit for a range of conditions.
Find accommodation for race weekend in East Meadow, NY.
Hotel links may earn a small commission at no cost to you.
Fast Course Briefing
One email per month. Course trends, registration deadlines, and editor-picked qualifiers.