PR score of 63.2, indicating a rolling hills profile that increases energy cost compared to flat courses.
BQ rate of 63.2%, meaning approximately two-thirds of participants have qualified for Boston in past races.
Field size is small with only 19 finishers, suggesting a potential for less congestion on the course.
Course features a mix of elevation changes, so be prepared for a challenging but manageable terrain throughout.
With a PR score of 63.2, this course presents a mix of rolling hills that challenge your rhythm without completely derailing pace. Oak Ridge, known for its scenic landscapes and quiet roads, provides a small-town atmosphere that can be both calming and energizing. The BQ rate sits at a commendable 63.2%, indicating that many runners find success here, especially in the often cooler September conditions.
Focus on maintaining a consistent effort through the hills; use downhill sections to recover while ensuring you're not overexerting on the climbs. Consider an early push to leverage fresh legs, but be mindful of pacing to avoid burnout before the finish.
Detailed elevation profile data is being prepared for this race. Check back soon for interactive course analysis.
Historical average based on 3-year data for this race date
Temp
82.8°F / 64.2°F
Conditions
Rainy
Precipitation
0.07 in
Wind
6.1 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
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