Rolling hills course profile with significant elevation changes throughout the race.
Held in the picturesque Old Forge, NY, known for its stunning fall foliage in September.
The rolling hills present a mix of challenges, where the ups and downs require both mental and physical resilience.
BMQR course profile: Rolling Hills.
Aim for a steady effort on the rolling hills, anticipating strength-sapping climbs. Focus on conserving energy during descents to maintain your pace, but be sure not to overexert yourself on the uphill sections.
Detailed elevation profile data is being prepared for this race. Check back soon for interactive course analysis.
Typical conditions: Cool (40–60°F), ideal racing conditions. Fall conditions are typically the most reliable for marathon efforts, with cool mornings that hold through the finish for most runners.
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