Course profile includes rolling hills, providing a mix of elevation that can test endurance and strategy.
The RDC Marathon features a rolling hills course that challenges runners without overwhelming them.
BMQR course profile: Rolling Hills.
Focus on maintaining a steady effort on the hills; it's crucial to conserve energy on the ascents while pushing on the descents. Aim to maintain a consistent pace through the rolling sections, as uneven terrain can be deceptive. Staying mentally prepared for the variations in elevation will help maximize your BQ chances.
Detailed elevation profile data is being prepared for this race. Check back soon for interactive course analysis.
Historical average based on 3-year data for this race date
Temp
68.8°F / 43.2°F
Conditions
Partly Cloudy
Precipitation
0.00 in
Wind
6.7 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
Typical conditions: Cool (40–60°F), ideal racing conditions. Fall conditions are typically the most reliable for marathon efforts, with cool mornings that hold through the finish for most runners.
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