Net downhill of 980ft from the Cascades to the valley floor — one of the steepest legal drops in the U.S.
Scenic backdrop with views of mountains and lush forests around North Bend
B.A.A. downhill indexing may apply. For 2027 Boston registration and beyond, certified courses with 1,500+ ft net downhill receive a +5:00 or +10:00 adjustment, and courses with 6,000+ ft net downhill are not eligible.
Set in the picturesque town of North Bend, WA, the Super Marathon is a race that intrigues runners with its unique downhill course. The start is nestled in the foothills of the Cascades, and the route leads participants on a 980-foot descent to the valley floor. This substantial drop makes it one of the steepest legal downhill marathons in the United States. On race day, runners can expect to traverse a scenic route with jaw-dropping views of the mountains and lush forests. However, the charm of the course belies its challenges. The descent demands respect — it can be exhilarating and punishing in equal measure. Proper pacing and quad conditioning are crucial as the early fast miles can easily lead to fatigue if not managed wisely. The community of North Bend brings a small-town charm to the event, with local volunteers and enthusiastic spectators. This race has cultivated a friendly, intimate atmosphere, making it more than just a race but a true running experience.
BMQR course profile: Downhill.
To maximize your BQ chances at the Super Marathon, it's crucial to manage the steep early miles wisely. The significant downhill at the start can tempt you to go out too fast, risking early fatigue. Focus on a controlled but brisk pace, allowing gravity to aid rather than dictate your speed. Keep an eye on your form, particularly your quads, to prevent muscle damage. As the course levels out slightly in the later stages, aim to maintain momentum without overexertion. A successful BQ attempt here hinges on balancing aggression and caution throughout the race.
No elevation data was found in the course profile file.
Historical average based on 3-year data for this race date
Temp
64.3°F / 49.5°F
Conditions
Rainy
Precipitation
0.06 in
Wind
6.8 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
Typical conditions: Warm to hot (65–80°F), humidity varies. Summer racing demands careful heat management and aggressive early hydration; build a conservative first-half plan and let your fitness carry you home.
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