Elevation gains are significant, particularly in the second half, requiring strategic pacing and effort management.
The course is primarily urban, featuring a mix of road surfaces and scenic parks, providing a varied experience throughout the run.
The hilly course will test your endurance from start to finish, with elevation changes that are quite noticeable, particularly in the latter half. Expect to tackle steep inclines and descents that can be both challenging and exhilarating, offering views of the surrounding Pacific Northwest. The local atmosphere is vibrant, with community support along the route and a scenic backdrop that adds to the experience.
BMQR course profile: Hilly.
To maximize your chances of qualifying for Boston, focus on maintaining a steady effort on the climbs while leveraging the descents to recover and regain speed. Plan your hydration and fueling around the hilly segments, ensuring you're well-prepared for the tougher inclines later in the race.
No elevation data was found in the course profile file.
Historical average based on 3-year data for this race date
Temp
64.3°F / 44.0°F
Conditions
Rainy
Precipitation
0.02 in
Wind
11.1 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
Typical conditions: Cool to mild (45–65°F), variable conditions. Spring race-day temperatures can shift quickly. Check the forecast in the week before and plan your kit for a range of conditions.
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