The course features significant elevation changes, with a total ascent of over 1,200 feet, requiring careful pacing strategy.
The race starts at 4,500 feet elevation, which can affect your breathing and overall performance, especially in the early miles.
Set against the stunning backdrop of Provo, this hilly course will test your strength and endurance, especially in the second half. Expect a beautiful mix of mountain views and the challenge of elevation changes as you navigate your way through the race.
BMQR course profile: Hilly.
Focus on controlling your effort in the hilly sections, particularly during the climbs, to conserve energy. Utilize the descents to regain some speed, but be cautious not to overexert, as the second half can be deceptive in its difficulty.
Detailed elevation profile data is being prepared for this race. Check back soon for interactive course analysis.
Typical conditions: Warm to hot (65–80°F), humidity varies. Summer racing demands careful heat management and aggressive early hydration; build a conservative first-half plan and let your fitness carry you home.
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