Rolling hills throughout the course, providing variations in elevation that can be both challenging and engaging.
The Groundhog Day Marathon presents a unique mix of rolling hills in the heart of winter. Set against the backdrop of Grand Rapids, this race offers a character all its own, with a cozy community vibe.
BMQR course profile: Rolling Hills.
Focus on maintaining a steady effort on the rolling hills rather than trying to speed up on downhills. Save energy on the climbs by utilizing proper form and breathing, and be prepared to pick up the pace on flatter sections to counterbalance the elevation changes.
Detailed elevation profile data is being prepared for this race. Check back soon for interactive course analysis.
Typical conditions: Cold (25–40°F), dress in layers. Winter races reward layers at the start line. Most runners strip down after the first few miles as effort warms them up.
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