Date
December 20, 2026
Field Size
Small (<500)
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Net downhill course with a consistent drop that aids in quick paces if managed well
Lush, scenic views of Hilo and the Pacific landscape provide a memorable backdrop
B.A.A. downhill indexing may apply. For 2027 Boston registration and beyond, certified courses with 1,500+ ft net downhill receive a +5:00 or +10:00 adjustment, and courses with 6,000+ ft net downhill are not eligible.
The Hawaii Bird Conservation Marathon presents a unique racing opportunity with its stunning Hilo backdrop and a distinct downhill course. Taking place in the lush terrains of Hawaii, the marathon features a route that not only challenges your quads but also rewards with breathtaking scenery of the Pacific region. Held in December, the race provides a rare chance to experience the islands' cooler climate, a welcome respite from the usual tropical heat. For those eyeing a Boston Qualifier, this race stands out. It is one of the faster courses you'll encounter. However, this isn't just a free ride downhill; it demands strategic pacing and proper quad preparation to capitalize on the elevation drop. The race kicks off in the early morning hours to maximize the cooler temperatures, essential for maintaining speed over the course. The descent demands attention, as the elevation drop can be deceptive, requiring a careful balance between speed and control. Community support, though smaller than big-city marathons, is heartfelt and genuine. Local volunteers and spectators add a vibrant energy to the course, and there's a charm in the small-town feel of the race proceedings. Experience some local hospitality and culture as you run past the beautiful landscapes unique to Hawaii.
BMQR course profile: Downhill.
Start conservatively to allow your body to adjust to the downhill sections; the temptation to go out too quickly is strong but can lead to blown quads later. The course's consistent descent aids in maintaining pace, but don't be fooled—it's critical to remain in control. Focus on maintaining a turnover that leverages gravity but avoids overstriding. This approach will help in conserving energy for the latter miles when muscle fatigue from the downhill becomes more pronounced. Use any flat sections to regroup and adjust your strategy as needed.
No elevation data was found in the course profile file.
Historical average based on 3-year data for this race date
Temp
77.1°F / 65.1°F
Conditions
Partly Cloudy
Precipitation
0.22 in
Wind
8.3 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
Typical conditions: Mild (50–65°F), low humidity. Winter races reward layers at the start line. Most runners strip down after the first few miles as effort warms them up.
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