Course profile rated at 13.5 for flatness, making it one of the easier courses to navigate physically.
The race occurs in July, meaning runners should prepare for potential warmth and humidity typical of Minnesota summers.
BMQR course profile: Very Flat.
To maximize BQ chances, start conservatively to avoid overheating in the summer conditions, then gradually increase your pace after the first few miles. Since the course is very flat, focus on maintaining even splits, leveraging the terrain to save energy for a strong finish.
Detailed elevation profile data is being prepared for this race. Check back soon for interactive course analysis.
Historical average based on 3-year data for this race date
Temp
85.4°F / 62.4°F
Conditions
Partly Cloudy
Precipitation
0.00 in
Wind
7.7 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
Typical conditions: Warm to hot (65–80°F), humidity varies. Summer racing demands careful heat management and aggressive early hydration; build a conservative first-half plan and let your fitness carry you home.
Find accommodation for race weekend in Brooklyn Park, MN.
Hotel links may earn a small commission at no cost to you.
Fast Course Briefing
One email per month. Course trends, registration deadlines, and editor-picked qualifiers.