Des Moines Marathon

    Emerging BQ Likelihood
    Des Moines, IA

    Date

    October 18, 2026

    Field Size

    Medium (500 - 1,999)

    PR Score

    98.4 / 100

    BQ Rate

    5.5%

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    Rolling Hills
    First-time qualifiers

    Why It's BQ-Friendly

    Course features rolling hills that can impact pacing and performance, especially in the second half.

    A manageable field size of 1,447 finishers creates space on the course, reducing congestion.

    The race is known for its vibrant local support, with numerous cheer zones enhancing the in-race experience.

    Weather in mid-October can be unpredictable, so prepare for varying conditions that may affect race day efforts.

    About This Race

    With a PR score of 98.43, Des Moines Marathon presents a notable but not overly daunting challenge in terms of elevation. Runners will navigate a rolling hills course, which can be both scenic and strategically taxing, especially in the latter miles when fatigue sets in. Community support is palpable throughout the race, with enthusiastic crowds lining the streets, providing a boost during tough stretches. Though the BQ rate hovers at 5.5%, the right strategy can help you edge closer to qualifying times.

    Boston Qualifier Outlook

    Des Moines Marathon is an Emerging BQ venue — a legitimate qualifier for committed runners, though BQ rates are still building as the race grows. Historically, around 5.5% of finishers have posted Boston-qualifying times here. The course profile rewards runners who execute a well-paced effort from the start.

    Race Strategy

    Focus on maintaining a consistent effort through the rolling hills, adjusting pace on the inclines and declines to avoid burnout. Save energy for the final miles where crowd support peaks and can help push you toward your goal.

    Course & Elevation

    No Elevation Data

    No elevation data was found in the course profile file.

    Typical Race Day Weather

    Historical average based on 3-year data for this race date

    🌡️

    Temp

    69.6°F / 51.4°F

    ☁️

    Conditions

    Rainy

    🌧️

    Precipitation

    0.03 in

    💨

    Wind

    15.2 mph

    Historical averages · Source: Open-Meteo · Actual conditions will vary

    Race-Day Conditions

    Typical conditions: Cool (40–60°F), ideal racing conditions. Fall conditions are typically the most reliable for marathon efforts, with cool mornings that hold through the finish for most runners.

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