Hilly course profile with significant elevation changes, making it a challenging run for those unaccustomed to inclines.
A small field of about 40 finishers creates an intimate race environment, often leading to personal connections with fellow runners.
BQ rate stands at 2.5%, indicating that this course is not conducive to Boston qualifying for the majority of finishers.
PR score of 96.42 suggests a net uphill energy cost, which reflects the challenging nature of the race.
With a PR score of 96.42, many runners find the Ellerbe Marathon a test of endurance and grit, thanks to its challenging hilly terrain. Finishing among just 40 competitors, you'll experience a close-knit atmosphere, but don’t expect a fast, flat course. The 2.5% BQ rate shows that qualifying here is quite rare, which speaks to the difficulty. Prepare for a run that emphasizes strength over speed amidst the scenic rural landscapes of North Carolina.
Focus on maintaining a consistent effort on the hills; pacing yourself early is crucial to avoid fatigue in the later stages. Incorporate hill training in your preparation to better handle the course's elevation changes.
Detailed elevation profile data is being prepared for this race. Check back soon for interactive course analysis.
Historical average based on 3-year data for this race date
Temp
70.5°F / 51.6°F
Conditions
Partly Cloudy
Precipitation
0.11 in
Wind
14.0 mph
Historical averages · Source: Open-Meteo · Actual conditions will vary
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